Organisation: FMF Fitness

Activity: Nordic Walking

Description: Nordic Walking is a full body workout using specially designed poles that propel the walker forward making the muscles work harder. Nordic Walking uses over 90% of the muscles in the body and burns 42% more calories than ordinary walking. It's great for general fitness, injury rehabilitation, post-op recovery and can assist in the recovery from various medical conditions. Nordic Walking is suitable for any level of fitness. It's sociable and it's fun. If you like walking - you'll love Nordic Walking!
Find me on Facebook.
Venue: Various
Contact Name: Fiona Fisher
Contact No: 07920 098 171


Age Group
North Ayrshire Wide


CHARITY FUN RUN & FUN DAY Sun 24 Sept, Eglinton Park, Irvine. 2.5km Fun Run - 11.00am & 5km - 11.45am. Register here
Part of DrEAM week!

We use cookies to improve our website and your experience when using it. Cookies used for the essential operation of this site have already been set. To find out more about the cookies we use and how to delete them, see our privacy policy.

  I accept cookies from this site.
EU Cookie Directive Module Information