KA Leisure Centres

National Fitness Day encourages the nation to celebrate the fun of fitness and physical activity across the UK.

It is also a chance to highlight the role physical activity plays within North Ayrshire, helping us raise awareness of its importance in helping us lead healthier and active lifestyle. We want to see everyone in North Ayrshire more active, more often... JOIN US!!

FREE access to our Fitness Suites:

#fitnessday aims to be the most active day of the year. We will be inviting our members to BRING A FRIEND to our fitness suites for FREE on Wednesday 27 September, 2017. Members simply visit reception on entry and inform staff you are bringing a friend to workout with. They will be given a copy of our Health Commitment Statement and a brief overview of the fitness suite if required. That’s it.

FREE taster Fitness Classes:

We will be running FREE taster sessions at the Portal on National Fitness Day. If you're a member simply book online or if not contact the venue direct on 01294 310060 (option 1).
17.00 Metafit
17.30 Body Attack
18.00 Body Pump
18.30 Kettlercise

LIVE Fitness Class:

Don't fancy coming to our Fitness Suites? Well why not workout in the comfort of your own home? We will be streaming LIVE over Facebook on National Fitness Day. Tune in and get involved in the following classes:
17.00 Metafit
17.30 Body Attack

Fitness2Me means...

#Fitness2Me aims to celebrate what fitness means to you, promoting that keeping physically active means something different to us all.  
fitness2me

We want to hear from you.

Simply...
• Tell us what fitness means to you by either grabbing a #fitness2me poster in our venues or scribbling down on your own piece of paper.

• Take a photo or video and share it with us on social media.

• Don’t forget to add #Fitness2Me and #FitnessDay and tag us via @kaleisure and @FitnessDayUK

• In the meantime please support National Fitness Day through Thunderclap!

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Tennis

If you're looking for an activity for your kids to have fun, get fit and learn new skills, look no further!
Starts Tuesday 5th September at Portal and Friday 8th September at Garnock Community Campus.

Portal

Tuesday
Tennis (4-7)
Tennis (8-12)
Tennis (Drop in 13+)*
Time
17.00 - 17.45
18.00 - 19.00
19.00 - 20.00

Garnock Community Campus

Friday
Tennis (4-7)
Tennis (8-12)
Tennis (Drop in 13+)*
Time
17.00 - 17.45
18.00 - 19.00
19.00 - 20.00

£18.00 per six week block
*Drop in 13+ £2.50 per week

For more information or to book a place call:
Portal - 01294 310060 (option 1)
Garnock Community Campus - 01505 682685 (option 2)

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Simply complete Refer a friend form below:

Preferred Venue(*)
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Friends First Name(*)
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Friends Surname(*)
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Friends Email(*)
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Terms and Conditions
(1) Current members must be present on joining.
(2) Current members and referred members must complete the referral card.
(3) Referred members must complete one month before member receives a free month.

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free pass

FREE FITNESS SUITE PASS

Why not try us out for FREE!!

Simply complete your details below and we will send you a free fitness suite pass on us!

Also, take advantage of No Joining Fee on the day of use.

Forename(*)
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The free fitness suite pass is valid for one person only and for 7 days after submission. The free pass will be sent to the corresponding email address and must be printed prior to use. All free passes can take advantage of ‘no joining fee’ on the day of use only.

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EVOLVE tour

Come join us as we bring our exciting EVOLVE cycling series to your local venue with EVOLVE tour.

Garnock Community Campus timetable - 14/08/17 - 17/09/17:

Monday
17:30 – 18:00
18:00 – 18.45


EVO30
EVO45

Tuesday
17:30 – 18:15
18:15 – 19.00


EVO45
EVO45

Thursday
18:00 – 19:00
19:00 – 19:30


EVO60
EVO30

Saturday
11:00 – 11:30
11:30 – 12.00


EVO30
EVO30

Sunday
09:00 – 09:30
09:30 – 10:00
10:00 – 11.00


EVO30
EVO30
EVO60

Tour dates are as follows:

Timetable for other venues to be released in due course.

  • Vikingar!:  25/09/17 - 29/10/17 (5 weeks)
  • KA Campus Kilwinning: 06/10/17 - 10/12/17 (5 weeks)

Times and dates subject to change.

View EVOLVE cycling series

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progress-report

We deliver a range of projects and initatives in conjunction with partners, alongside core activities that are accessed by all ages and abilities within KA Leisure directly managed facilities and community venues. This Progress Report demonstrates KA Leisure's dedication to enabling the mission People are More Active, More Often

EVOLVE cycling series
JOIN THE MOVEMENT!

evolve

EVOLVE is our very own cycling series where people come together to get fit and stay fit!

EVOLVE studio classes are designed to help you on your journey, whether you want to increase your fitness, cycle for fun or compete in your next race, EVOLVE has something for everyone.

All classes are full of high energy, but low impact and offer fun, effective workouts on a bike. All our classes are set to a pumping soundtrack specially selected by our superstar instructors.
Come on in and be part of the movement. Make progress, ride EVOLVE!
evo30

This is a 30 minute class that will improve your speed and explosive power on a bike. Designed to keep you working hard through a range of speed intervals and some explosive bursts. You will find this class hard, but we know you will see some real benefits!


evo45

A 45 minute class that will have a mixture of speed and explosive burst, but with some added hills! This class will not only help you build strength in your legs, but in your upper body too. If you love to mix your workouts up then this is the class for you!


evo60

The big one! 60 minutes of cycling that will involve hill climbs, speed bursts and long periods of resistance riding through tough terrain. This class will push you to your limits, but you will feel like you have had one of the best workouts...ever! Give it a go!


Corporate / Group and Team Sessions

If you are a company who would like to hire our studios and instructors for private staff sessions or if you are a group of friends or a sports team and would like a bespoke session we can tailor classes to suit your needs, contact us on This email address is being protected from spambots. You need JavaScript enabled to view it.

 

View Fitness Class Timetable

View EVOLVE tour

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Announcements

CHARITY FUN RUN & FUN DAY Sun 24 Sept, Eglinton Park, Irvine. 2.5km Fun Run - 11.00am & 5km - 11.45am. Register here goo.gl/zCoQ7Y
Part of DrEAM week!

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