What is MYZONE?

MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. It monitors heart rate, intensity, calories and time, which is converted to a MYZONE effort points system (MEPs). Unlike other activity trackers that only count steps and estimate calories burned, the MYZONE belt monitors your heart rate to determine effort exerted during exercise.

MYZONE users simply wear a comfortable MYZONE Physical Activity Belt (heart rate strap), which is registered online, to monitor all physical activity in real time, allowing users to view their progress in their personal account. The free MYZONE app makes it easy for you to stream your activity, upload your data, and review your results from your phone.

MYZONE’s simple colour-coded guidance system provides motivational feedback both inside and outside the four walls of our fitness suites. Set yourself up for success by creating personal goals. As you exercise you’ll see your position along the progress bar, helping you on track towards achieving your goals.

MYZONE allows you to connect with family and friends. Tap into the power of competition and camaraderie by challenging your friends. Exercise is made fun with gamification features including real-time leader boards.

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OCTOBER ACTIVITES Our October Programme is packed with activities to make sure the school holidays are full of action & fun!

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